Don't you just love those lunches or dinners, or even breakfasts or brunches for that matter, where you eat so much that you feel like you're going to absolutely explode?

Well, maybe you shouldn't love them so much.

Sayyid Shahryar explains in this One Minute Wisdom, using the immaculate and wise words of the Messenger of Allah (S), why we shouldn't be full to the brim.

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